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Your health and wellness, your ability to connect with others, and your ability to live out your dreams start with good habits. If youre ready to make changes, learn more about breaking bad habits by checking out How to Program Your Mind to Kick the Bad HabitWhen it comes to being effective vs efficient, there are a lot of similarities, and because of this, theyre often misused and misinterpreted, both in daily use and application. Every business should look for new ways to improve employee effectiveness and efficiency to save time and energy in the long term. Just because a company or employee has one, however, doesnt necessarily mean that the other is equally present. Utilizing both an effective and efficient methodology in nearly any capacity of work and life will yield high levels of productivity, while a lack of it will lead to a lack of positive results. Before we discuss the various nuances between the word effective and efficient and how they factor into productivity, lets break things down with a definition of their terms. Effective is defined as producing a decided, decisive, or desired effect. Meanwhile, the word efficient is defined as capable of producing desired results with little or no waste as of time or materials. A rather simple way of explaining the differences between the two would be to consider a light bulb. Say that your porch light burned out and you decided that you wanted to replace the incandescent light bulb outside with an LED one. Either light bulb would be effective in accomplishing the goal of providing you with light at night, but the LED one would use less energy and therefore be the more efficient choice.


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PGR students should only be appointed as assessors on Postgraduate exam boards under exceptional circumstances, which must be clearly outlined in the supporting information form. Further policy and guidance on the appointment of PGR Student Assessors, including eligibility criteria, can be found in the Examinations and assessments framework EAF. Note: Any individual employed by the department in a part or full time academic post who also hold a PGR student status must be nominated in the role of 'Assessor PGR' via the EAP Portal and accompanied with the PGR Assessors supporting information form, unless the individual has been issued with the leave to supplicate notice. Note: This section is applicable for appointments of casual employees as Examiners or Assessors to Undergraduate Exam Boards only. The EAP Portal provides information on the RtW status of each appointment. Please refer to the Exam Board Administrator User Manual for further information on RtW statuses.



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As the Omaha and Lincoln areas continue to open new high schools and existing ones grow, North Platte has come to hover around the dividing line between its longtime Class A status and Class B. NPHS Activities Director Jordan Cudney plans to propose that the NSAA set the enrollment cutoff for Class A at 950 students, Simpson said. With 894 freshmen, sophomores and juniors this year, he said, that would definitely put North Platte in Class B next year if adopted. In other discussions, Superintendent Ron Hanson said the district had no current positive COVID 19 cases among either students or staff as of 4 p. m. Monday. Two staff members and 28 students throughout the district were quarantined as of that time. Though the West Central District Health Departments COVID 19 risk dial rose last week, classes and activities are proceeding well because our students and staff are following our return to school plan with fidelity, Hanson said. Renewed the districts contract with the city of North Platte for the services of Police Officer Jeremiah Johnson as school resource officer. The city will receive $59,500 from the district this school year, representing three fourths of the costs of Johnsons role, Simpson said. Association as the teachers agent when the time comes to negotiate a collective bargaining agreement for the 2022 23 school year.



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They need a place to live, clothes, personal hygiene items and we supply all of these things. We seek to help residents assimilate into society, to find jobs for them, and to provide emotional and spiritual support necessary for a successful transition. They are required to save money so they will be able to stand on their own upon graduation from the one year program. We hope to break the cycle of incarceration. By providing guidance and a means of a new life to ex prisoners, Haven of Hope seeks to cut crime rates in Hillsborough County and thus reduce the number of persons who fall victim to crime. The cost of housing an inmate in prison is approximately $30,000 per year. We provide them with all necessities and emotional and spiritual support for about $8,000 per year. This saves taxpayers money as well as keeps criminals off the streets. These ladies have never had the structure and loving support they need to be successful in life.



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Rather, there are theorists who argue that the model of MFR is one which does not help the client to avoid feelings of helplessness. I realize that this is a very brief and simplistic overview of the arguments regarding pain but my point is: can MFR or Cranial Sacral work actually help my brain to heal from the past trauma of childhood if I dont better understand the nature of pain?I have had many various kinds of massages if indeed some MFR practitioners many of whom are PTs are willing to be called massage therapists. In my personal experience none of them have resulted in experiences that are akin to bringing up repressed memories. In my view massages could in fact, soothe the body and mind, but at best the effects cannot be long lasting. Yet, they do bring temporary relief and yet again, they are a great expense. It seems to me that if we are to deal with past experiences that have left scars in our psyche brain, then trained counsellors are the professionals we should seek out, rather than massage therapists. Having said that I have also been reading that bringing up painfuI past trauma is not good for the nervous system since it reactivates it . Instead we are encouraged to remap the brain and not dwell on the wounds of the past. For a very comprehensive understanding of the mind/brain that is much easier to understand than most of what is written by those whose research is focused on consciousness, please read The Biology of Mind Origins and Structures of Mind, Brain and Consciousness by M. Deric Bownds. I have had MFR, Rolfing, Neuromuscular, and soothing types of massages such as reflexology, and jin shin.

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